Now Offering:
Classes and Workshops in Downtown Coventry, CT!
Classes and Workshops in Downtown Coventry, CT!
reserve
New 6-Week Session starts 9/19!
Beginner/Gentle Yoga
Starting Thursday, September 19th from 5-6pm
Dates: 9/19 - 10/31 (no class on 10/3)
Location: Main Street Wellness Group, 1153 Main Street, Downtown Coventry, CT.
We will combine movement, breath work, meditation, and restorative yoga poses to create a deep connection between body, mind, and spirit allowing the release of stress while increasing your strength and flexibility.
Please dress in layers and bring a yoga mat, water, and anything else that will make you comfortable.
Reserve your session space below at a discounted rate or drop ins welcome if space allows $14 per class.
See you on the mat!
Namaste,
Deb
New 6-Week Session starts 9/19!
Beginner/Gentle Yoga
Starting Thursday, September 19th from 5-6pm
Dates: 9/19 - 10/31 (no class on 10/3)
Location: Main Street Wellness Group, 1153 Main Street, Downtown Coventry, CT.
We will combine movement, breath work, meditation, and restorative yoga poses to create a deep connection between body, mind, and spirit allowing the release of stress while increasing your strength and flexibility.
Please dress in layers and bring a yoga mat, water, and anything else that will make you comfortable.
Reserve your session space below at a discounted rate or drop ins welcome if space allows $14 per class.
See you on the mat!
Namaste,
Deb