YOGA, MEDITATION, MINDFULNESS, REIKI, PRANAYAMA
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Hello everyone,

Welcome to the Beginner Yoga Class Session.  I'm excited to meet you all Thursday evening!  Please arrive a few minutes early to sign in, silence your cell phones, and unroll your mats. 

Below are a few things to get us started...

What to bring:
Bring your yoga mat, some water if you'd like, and a towel (sometimes used to sit on or as a support for various asana).  Also, please download the waiver below, complete it, and bring it with you to class. 

Class Location/Time:
Hebron Chiropractic Center
21 Pendleton Drive, Hebron
Thursday Evenings
7pm - 8:15pm

Class Schedule:
o Nov 19 (no class on Thanksgiving)
o Dec 3, 10, 17 (no class on Christmas Eve)
o Jan 7, 14, 28 (no class on New Year's Eve or 1/21)
o Feb 4

Snow Policy:
If we happen to have snow on an evening of class I will email you by 5pm if classes are cancelled. Classes cancelled due to snow will be made up at the end of the session.

I look forward to seeing you on Thursday evening!

Namaste,
Deb
 
... Transformation from the inside out ...

Download the class waiver:
Waiver
File Size: 77 kb
File Type: pdf
Download File


myOMwellness & Hebron Yoga © 2012-2015 | All Rights Reserved

DoYogaWithDeb© / myOMwellness© 2012-2019 | All Rights Reserved
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