YOGA, MEDITATION, MINDFULNESS, REIKI, PRANAYAMA
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Articles

Meditation Reduces Emotional Pain by 44%: Study - November 12, 2015
According to a new study, mindfulness meditation exhibited even stronger physical pain reductions than morphine, says the study's lead investigator

Mayo Clinic: Fight Stress and Find Serenity
Is yoga right for you? It is if you want to fight stress, get fit and stay healthy.

Resources

Explore, learn, live
Kripalu - Stockbridge, MA
Omega Institute - Rhinebeck, NY
New York Open Center - New York, NY
Himalayan Institute - Honesdale, PA
Yoga for Everybody - Fairfield, CT

Blogs and good stuff
Yoga U - Great resource for yoga news

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