YOGA, MEDITATION, MINDFULNESS, REIKI, PRANAYAMA
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Restorative Yoga Workshop - May 8

SKU: 5.8.2019
$20.00
$20.00
Unavailable
per item

1153 Main Street, Downtown Coventry

May 8th, Wednesday from 5pm - 7pm


The fact is, stress is a very real part of our daily lives and often times we can’t seem to find the time to relax and regroup. Come and nourish your mind/body/spirit during an evening of gentle, therapeutic, restorative yoga to relax, restore, and renew.


Restorative yoga uses props to fully support the body, allowing for a very deep relaxation. In this special workshop, you will be led through a series of floor poses that will open your body, release tension and stored-up toxins, and melt away stress. Come join us as we move into a state of ease and away from the normal activity of the body and mind. Leave this workshop with a new sense of peace, relaxation, and rejuvenation. 


You will need to bring props: Yoga mat, 1 bed pillow, 2 bath towels, 1 comfy blanket. 

Optional: An eye pillow, 1-2 yoga blocks.


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